COOKED WHITE SHRIMP vs GOLDEN CORNBREAD CRUSTED SHRIMP

Nutrition comparison per 100 g serving

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COOKED WHITE SHRIMP wins in 6 out of 11 nutrient categories

COOKED WHITE SHRIMP: 6 vs GOLDEN CORNBREAD CRUSTED SHRIMP: 3 (2 ties)

Overview

Nutrient	COOKED WHITE SHRIMP	GOLDEN CORNBREAD CRUSTED SHRIMP	Winner
Calories	60 cal	188 cal
Protein	13 g	8.0 g
Carbs	0 g	19.6 g
Fat	1 g	8.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED WHITE SHRIMP	GOLDEN CORNBREAD CRUSTED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED WHITE SHRIMP	GOLDEN CORNBREAD CRUSTED SHRIMP
Calcium, Ca	60 MG	36 MG
Iron, Fe	0.4 MG	0.7 MG
Potassium, K	0 MG	89 MG
Sodium, Na	450 MG	384 MG

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