COOKED WHITE SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED WHITE SHRIMP: 3 vs COOKED SHRIMP: 3 (4 ties)

Overview

Nutrient	COOKED WHITE SHRIMP	COOKED SHRIMP	Winner
Calories	60 cal	57 cal
Protein	13 g	13.1 g
Carbs	0 g	0 g	Tie
Fat	1 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED WHITE SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED WHITE SHRIMP	COOKED SHRIMP
Calcium, Ca	60 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	450 MG	405 MG

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