COOKED WHITE SHRIMP vs CRISPY HADDOCK FILLETS

Nutrition comparison per 100 g serving

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COOKED WHITE SHRIMP wins in 3 out of 10 nutrient categories

COOKED WHITE SHRIMP: 3 vs CRISPY HADDOCK FILLETS: 2 (5 ties)

Overview

Nutrient	COOKED WHITE SHRIMP	CRISPY HADDOCK FILLETS	Winner
Calories	60 cal	0 cal
Protein	12 g	0 g
Carbs	0 g	0 g	Tie
Fat	1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED WHITE SHRIMP	CRISPY HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED WHITE SHRIMP	Winner
Calcium, Ca	20 MG
Iron, Fe	0 MG	Tie
Sodium, Na	450 MG

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