COOKED TAIL OFF WHITE SHRIMP vs FIRE ROASTED TILAPIA
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 7 out of 10 nutrient categories
COOKED TAIL OFF WHITE SHRIMP: 7
vs
FIRE ROASTED TILAPIA: 2
(1 ties)
Overview
| Nutrient | COOKED TAIL OFF WHITE SHRIMP | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Calories | 107 cal | 113 cal | |
| Protein | 23.8 g | 16.9 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED TAIL OFF WHITE SHRIMP | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | COOKED TAIL OFF WHITE SHRIMP | FIRE ROASTED TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 208 MG | 317 MG |