COOKED-TAIL OFF SHRIMP vs SKINLESS FILLETS
Nutrition comparison per 100 g serving
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COOKED-TAIL OFF SHRIMP wins in 6 out of 11 nutrient categories
COOKED-TAIL OFF SHRIMP: 6
vs
SKINLESS FILLETS: 1
(4 ties)
Overview
| Nutrient | COOKED-TAIL OFF SHRIMP | SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 14.1 g | 15.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED-TAIL OFF SHRIMP | SKINLESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED-TAIL OFF SHRIMP | SKINLESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 765 MG | 115 MG |