COOKED-TAIL OFF SHRIMP vs WILD CAUGHT MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

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COOKED-TAIL OFF SHRIMP wins in 5 out of 10 nutrient categories

COOKED-TAIL OFF SHRIMP: 5 vs WILD CAUGHT MAHI MAHI FILLETS: 2 (3 ties)

Overview

Nutrient	COOKED-TAIL OFF SHRIMP	WILD CAUGHT MAHI MAHI FILLETS	Winner
Calories	59 cal	89 cal
Protein	14.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED-TAIL OFF SHRIMP	WILD CAUGHT MAHI MAHI FILLETS
Calcium, Ca	41 MG	18 MG
Iron, Fe	1.2 MG	1.2 MG
Potassium, K	42 MG	420 MG
Sodium, Na	765 MG	89 MG

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