COOKED STICKY RICE vs DICED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED HASH BROWN POTATOES wins in 7 out of 10 nutrient categories
COOKED STICKY RICE: 1
vs
DICED HASH BROWN POTATOES: 7
(2 ties)
Overview
| Nutrient | COOKED STICKY RICE | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 71 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 34 g | 15.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED STICKY RICE | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | COOKED STICKY RICE | DICED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 5 MG | 35 MG |