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COOKED SMALL SHRIMP vs RICE CRUSTED FISH STICKS

Nutrition comparison per 100 g serving

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COOKED SMALL SHRIMP wins in 5 out of 11 nutrient categories
COOKED SMALL SHRIMP: 5 vs RICE CRUSTED FISH STICKS: 4 (2 ties)

Overview

Nutrient COOKED SMALL SHRIMP RICE CRUSTED FISH STICKS Winner
Calories 53 cal 192 cal
Protein 11.8 g 10.3 g
Carbs 0 g 19.2 g
Fat 0.6 g 7.7 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED SMALL SHRIMP RICE CRUSTED FISH STICKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED SMALL SHRIMP RICE CRUSTED FISH STICKS Winner
Calcium, Ca 24 MG 26 MG
Iron, Fe 0 MG 0.5 MG
Potassium, K 0 MG 192 MG
Sodium, Na 671 MG 385 MG
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