COOKED SHRIMPED vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMPED wins in 5 out of 10 nutrient categories

COOKED SHRIMPED: 5 vs SMALL RAW SHRIMP: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMPED	SMALL RAW SHRIMP	Winner
Calories	118 cal	106 cal
Protein	24.7 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMPED	SMALL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.1 MG

Mineral	COOKED SHRIMPED	SMALL RAW SHRIMP
Calcium, Ca	71 MG	53 MG
Iron, Fe	2.1 MG	2.4 MG
Sodium, Na	541 MG	150 MG

Ad 728x90