COOKED SHRIMPED vs SNOW CRAB LEGS

Nutrition comparison per 100 g serving

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COOKED SHRIMPED wins in 4 out of 10 nutrient categories

COOKED SHRIMPED: 4 vs SNOW CRAB LEGS: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMPED	SNOW CRAB LEGS	Winner
Calories	118 cal	82 cal
Protein	24.7 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMPED	SNOW CRAB LEGS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMPED	SNOW CRAB LEGS
Calcium, Ca	71 MG	47 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	541 MG	765 MG

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