COOKED SHRIMP WITH SAUCE vs WILD CAUGHT TUNA STEAKS

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMP WITH SAUCE wins in 5 out of 10 nutrient categories

COOKED SHRIMP WITH SAUCE: 5 vs WILD CAUGHT TUNA STEAKS: 4 (1 ties)

Overview

Nutrient	COOKED SHRIMP WITH SAUCE	WILD CAUGHT TUNA STEAKS	Winner
Calories	80 cal	106 cal
Protein	12.4 g	23.0 g
Carbs	6.2 g	0 g
Fat	0 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP WITH SAUCE	WILD CAUGHT TUNA STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	COOKED SHRIMP WITH SAUCE	WILD CAUGHT TUNA STEAKS
Calcium, Ca	35 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	540 MG	35 MG

Ad 728x90