COOKED SHRIMP WILD CAUGHT SALAD vs CRISPY BATTERED FLOUNDER FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP WILD CAUGHT SALAD wins in 6 out of 11 nutrient categories
COOKED SHRIMP WILD CAUGHT SALAD: 6
vs
CRISPY BATTERED FLOUNDER FILLETS: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WILD CAUGHT SALAD | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 231 cal | |
| Protein | 14.1 g | 8.3 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 1.2 g | 12.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP WILD CAUGHT SALAD | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKED SHRIMP WILD CAUGHT SALAD | CRISPY BATTERED FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 71 MG | 163 MG | |
| Sodium, Na | 435 MG | 500 MG |