COOKED SHRIMP WILD CAUGHT SALAD vs RAW SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP WILD CAUGHT SALAD wins in 5 out of 11 nutrient categories
COOKED SHRIMP WILD CAUGHT SALAD: 5
vs
RAW SHRIMP: 4
(2 ties)
Overview
| Nutrient | COOKED SHRIMP WILD CAUGHT SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 143 cal | |
| Protein | 14.1 g | 27.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.2 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP WILD CAUGHT SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | COOKED SHRIMP WILD CAUGHT SALAD | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 71 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 435 MG | 226 MG |