COOKED SHRIMP SALAD STYLE vs FLAKY TEXTURE ATLANTIC SALMON
Nutrition comparison per 100 g serving
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COOKED SHRIMP SALAD STYLE wins in 5 out of 10 nutrient categories
COOKED SHRIMP SALAD STYLE: 5
vs
FLAKY TEXTURE ATLANTIC SALMON: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP SALAD STYLE | FLAKY TEXTURE ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 224 cal | |
| Protein | 22.4 g | 20 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP SALAD STYLE | FLAKY TEXTURE ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 59 MG | 450 MG | |
| Sodium, Na | 635 MG | 47 MG |