COOKED SHRIMP RING vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING wins in 6 out of 11 nutrient categories
COOKED SHRIMP RING: 6
vs
CHICKEN BREAST NUGGETS: 2
(3 ties)
Overview
| Nutrient | COOKED SHRIMP RING | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 250 cal | |
| Protein | 14.2 g | 14.3 g | |
| Carbs | 5.3 g | 16.7 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP RING | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP RING | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 602 MG | 571 MG |