COOKED SHRIMP RING vs TILAPIA FILLETS BONELESS SKINLESS

Nutrition comparison per 100 g serving

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COOKED SHRIMP RING wins in 5 out of 10 nutrient categories

COOKED SHRIMP RING: 5 vs TILAPIA FILLETS BONELESS SKINLESS: 2 (3 ties)

Overview

Nutrient	COOKED SHRIMP RING	TILAPIA FILLETS BONELESS SKINLESS	Winner
Calories	88 cal	88 cal	Tie
Protein	14.2 g	18.6 g
Carbs	5.3 g	0 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP RING	TILAPIA FILLETS BONELESS SKINLESS
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	602 MG	40 MG

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