COOKED SHRIMP vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 4 out of 11 nutrient categories
COOKED SHRIMP: 4
vs
WILD CAUGHT SOCKEYE SALMON: 3
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 94 cal | 134 cal | |
| Protein | 21.2 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 366 MG | |
| Sodium, Na | 224 MG | 80 MG |