COOKED SHRIMP vs WILD ATLANTIC HADDOCK FILLETS
Nutrition comparison per 100 g serving
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WILD ATLANTIC HADDOCK FILLETS wins in 4 out of 11 nutrient categories
COOKED SHRIMP: 3
vs
WILD ATLANTIC HADDOCK FILLETS: 4
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 11.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 671 MG | 112 MG |