COOKED SHRIMP vs WHITE

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 11 nutrient categories

COOKED SHRIMP: 4 vs WHITE: 3 (4 ties)

Overview

Nutrient	COOKED SHRIMP	WHITE	Winner
Calories	59 cal	97 cal
Protein	14.1 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WHITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	WHITE
Calcium, Ca	94 MG	53 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	24 MG	0 MG
Sodium, Na	353 MG	407 MG

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