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COOKED SHRIMP vs PATAGONIAN SCALLOPS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 4 vs PATAGONIAN SCALLOPS: 1 (5 ties)

Overview

Nutrient COOKED SHRIMP PATAGONIAN SCALLOPS Winner
Calories 59 cal 71 cal
Protein 14.1 g 12.4 g
Carbs 0 g 3.5 g
Fat 0.6 g 0.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED SHRIMP PATAGONIAN SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED SHRIMP PATAGONIAN SCALLOPS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 435 MG 389 MG
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