COOKED SHRIMP vs NEW ENGLAND BAKED COD FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs NEW ENGLAND BAKED COD FISH FILLETS: 3 (2 ties)

Overview

Nutrient	COOKED SHRIMP	NEW ENGLAND BAKED COD FISH FILLETS	Winner
Calories	53 cal	179 cal
Protein	11.8 g	11.4 g
Carbs	0 g	11.4 g
Fat	0.6 g	9.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	NEW ENGLAND BAKED COD FISH FILLETS	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	304 MG
Sodium, Na	671 MG	386 MG

Ad 728x90