COOKED SHRIMP vs SHRIMP SPRING ROLLS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs SHRIMP SPRING ROLLS: 4 (1 ties)

Overview

Nutrient	COOKED SHRIMP	SHRIMP SPRING ROLLS	Winner
Calories	83 cal	200 cal
Protein	20.2 g	4.7 g
Carbs	0 g	21.2 g
Fat	0 g	10.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SHRIMP SPRING ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	COOKED SHRIMP	SHRIMP SPRING ROLLS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	642,857 MG	518 MG

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