COOKED SHRIMP vs CONTESSA

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs CONTESSA: 3 (2 ties)

Overview

Nutrient	COOKED SHRIMP	CONTESSA	Winner
Calories	119 cal	265 cal
Protein	22.6 g	8.0 g
Carbs	0 g	3.5 g
Fat	1.8 g	23.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	CONTESSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	CONTESSA
Calcium, Ca	95 MG	133 MG
Iron, Fe	0.4 MG	1.6 MG
Sodium, Na	964 MG	743 MG

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