COOKED SHRIMP vs WILD CAUGHT CRISPY PANKO BREADED POLLOCK
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 10 nutrient categories
COOKED SHRIMP: 7
vs
WILD CAUGHT CRISPY PANKO BREADED POLLOCK: 1
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calories | 82 cal | 224 cal | |
| Protein | 17.7 g | 10.6 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 1.2 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT CRISPY PANKO BREADED POLLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 8 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 353 MG | 412 MG |