COOKED SHRIMP vs ALASKA POLLOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 3 vs ALASKA POLLOCK FILLETS: 3 (4 ties)

Overview

Nutrient	COOKED SHRIMP	ALASKA POLLOCK FILLETS	Winner
Calories	7 cal	71 cal
Protein	16.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	ALASKA POLLOCK FILLETS	Winner
Calcium, Ca	22 MG	12 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	331 MG
Sodium, Na	435 MG	85 MG

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