COOKED SHRIMP vs SMOKED WILD SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SMOKED WILD SOCKEYE SALMON wins in 4 out of 11 nutrient categories
COOKED SHRIMP: 3
vs
SMOKED WILD SOCKEYE SALMON: 4
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | SMOKED WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 53 cal | 140 cal | |
| Protein | 12.9 g | 24.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | SMOKED WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | SMOKED WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 386 MG | |
| Sodium, Na | 447 MG | 1,246 MG |