COOKED SHRIMP vs GOURMET TUNA STEAK

Nutrition comparison per 100 g serving

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GOURMET TUNA STEAK wins in 6 out of 12 nutrient categories

COOKED SHRIMP: 3 vs GOURMET TUNA STEAK: 6 (3 ties)

Overview

Nutrient	COOKED SHRIMP	GOURMET TUNA STEAK	Winner
Calories	82 cal	106 cal
Protein	18.8 g	24.8 g
Carbs	1.2 g	0 g
Fat	0.6 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	GOURMET TUNA STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	COOKED SHRIMP	GOURMET TUNA STEAK
Calcium, Ca	47 MG	4 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	442 MG
Sodium, Na	329 MG	44 MG

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