COOKED SHRIMP vs SPECIAL VALUE
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
SPECIAL VALUE: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calories | 118 cal | 250 cal | |
| Protein | 22.4 g | 10.5 g | |
| Carbs | 0 g | 25 g | |
| Fat | 1.8 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 412 MG | 658 MG |