COOKED SHRIMP vs CRAWFISH

Nutrition comparison per 100 g serving

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CRAWFISH wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 3 vs CRAWFISH: 4 (3 ties)

Overview

Nutrient	COOKED SHRIMP	CRAWFISH	Winner
Calories	94 cal	82 cal
Protein	21.2 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	CRAWFISH	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	COOKED SHRIMP	CRAWFISH
Calcium, Ca	47 MG	71 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	224 MG	94 MG

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