COOKED SHRIMP vs SKINLESS & BONELESS WILD CAUGHT FLOUNDER

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 11 nutrient categories

COOKED SHRIMP: 5 vs SKINLESS & BONELESS WILD CAUGHT FLOUNDER: 2 (4 ties)

Overview

Nutrient	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT FLOUNDER	Winner
Calories	83 cal	67 cal
Protein	20.2 g	12.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT FLOUNDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT FLOUNDER
Calcium, Ca	48 MG	22 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	156 MG
Sodium, Na	298 MG	117 MG

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