COOKED SHRIMP vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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WHITE SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 2 vs WHITE SHRIMP: 5 (3 ties)

Overview

Nutrient	COOKED SHRIMP	WHITE SHRIMP	Winner
Calories	82 cal	60 cal
Protein	18.8 g	14.3 g
Carbs	1.2 g	0 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	WHITE SHRIMP
Calcium, Ca	47 MG	48 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	329 MG	405 MG

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