COOKED SHRIMP vs CRISPY FISH FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 10 nutrient categories
COOKED SHRIMP: 6
vs
CRISPY FISH FILLETS: 2
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | CRISPY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 190 cal | |
| Protein | 18.8 g | 8 g | |
| Carbs | 1.2 g | 20 g | |
| Fat | 1.2 g | 9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | CRISPY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | CRISPY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Sodium, Na | 329 MG | 620 MG |