COOKED SHRIMP vs SNOW CRAB CLUSTERS

Nutrition comparison per 100 g serving

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SNOW CRAB CLUSTERS wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 2 vs SNOW CRAB CLUSTERS: 4 (4 ties)

Overview

Nutrient	COOKED SHRIMP	SNOW CRAB CLUSTERS	Winner
Calories	47 cal	82 cal
Protein	11.8 g	16.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SNOW CRAB CLUSTERS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	COOKED SHRIMP	SNOW CRAB CLUSTERS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	494 MG	541 MG

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