COOKED SHRIMP vs SKINLESS & BONELESS WILD CAUGHT HADDOCK

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs SKINLESS & BONELESS WILD CAUGHT HADDOCK: 1 (4 ties)

Overview

Nutrient	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT HADDOCK	Winner
Calories	47 cal	71 cal
Protein	11.8 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	SKINLESS & BONELESS WILD CAUGHT HADDOCK
Calcium, Ca	71 MG	18 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	494 MG	212 MG

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