COOKED SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 12 nutrient categories

COOKED SHRIMP: 4 vs RAW SHRIMP: 2 (6 ties)

Overview

Nutrient	COOKED SHRIMP	RAW SHRIMP	Winner
Calories	53 cal	71 cal
Protein	12.9 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	RAW SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	RAW SHRIMP
Calcium, Ca	24 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	447 MG	168 MG

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