COOKED SHRIMP vs MEDITERRANEAN STYLE SEAFOOD MEDLEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

COOKED SHRIMP: 4 vs MEDITERRANEAN STYLE SEAFOOD MEDLEY: 4 (3 ties)

Overview

Nutrient	COOKED SHRIMP	MEDITERRANEAN STYLE SEAFOOD MEDLEY	Winner
Calories	83 cal	62 cal
Protein	20.2 g	8.8 g
Carbs	0 g	3.8 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	MEDITERRANEAN STYLE SEAFOOD MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	MEDITERRANEAN STYLE SEAFOOD MEDLEY
Calcium, Ca	48 MG	45 MG
Iron, Fe	0.9 MG	2.5 MG
Potassium, K	0 MG	81 MG
Sodium, Na	298 MG	488 MG

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