COOKED SHRIMP vs SEAFOOD FIESTA
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 4 out of 10 nutrient categories
COOKED SHRIMP: 4
vs
SEAFOOD FIESTA: 2
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | SEAFOOD FIESTA | Winner |
|---|---|---|---|
| Calories | 107 cal | 98 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0.9 g | 0.9 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED SHRIMP | SEAFOOD FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 152 MG | 121 MG |