COOKED SHRIMP vs WILD CAUGHT SOCKEYE SALMON
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
COOKED SHRIMP: 6
vs
WILD CAUGHT SOCKEYE SALMON: 2
(3 ties)
Overview
| Nutrient | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 106 cal | 134 cal | |
| Protein | 22.4 g | 22.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | WILD CAUGHT SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 259 MG | 76 MG |