COOKED SHRIMP vs RAW LARGE SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 11 nutrient categories
COOKED SHRIMP: 5
vs
RAW LARGE SHRIMP: 2
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | RAW LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 62 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | RAW LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | RAW LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 36 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 353 MG | 348 MG |