COOKED SHRIMP vs RAW BAY SCALLOPS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 4 vs RAW BAY SCALLOPS: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMP	RAW BAY SCALLOPS	Winner
Calories	82 cal	0 cal
Protein	18.8 g	0 g
Carbs	1.2 g	0 g
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	RAW BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	RAW BAY SCALLOPS	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.1 MG	0 MG
Sodium, Na	329 MG	0 MG

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