COOKED SHRIMP vs FISH SANDWICH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 5 out of 10 nutrient categories
COOKED SHRIMP: 5
vs
FISH SANDWICH FILLETS: 3
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calories | 59 cal | 212 cal | |
| Protein | 14.1 g | 8.2 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 0.6 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | FISH SANDWICH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 435 MG | 447 MG |