COOKED SHRIMP vs GULF SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 7 out of 10 nutrient categories

COOKED SHRIMP: 7 vs GULF SHRIMP: 1 (2 ties)

Overview

Nutrient	COOKED SHRIMP	GULF SHRIMP	Winner
Calories	118 cal	107 cal
Protein	24.7 g	20.5 g
Carbs	0 g	0.9 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	GULF SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	COOKED SHRIMP	GULF SHRIMP
Calcium, Ca	71 MG	54 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	541 MG	152 MG

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