COOKED SHRIMP vs SOCKEYE SALMON FILLETS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 8 out of 10 nutrient categories
COOKED SHRIMP: 8
vs
SOCKEYE SALMON FILLETS: 0
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 118 cal | 135 cal | |
| Protein | 24.7 g | 21.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.4 MG |
Minerals
| Mineral | COOKED SHRIMP | SOCKEYE SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Sodium, Na | 541 MG | 32 MG |