COOKED SHRIMP vs EZ-PEEL EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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EZ-PEEL EXTRA JUMBO RAW SHRIMP wins in 5 out of 12 nutrient categories

COOKED SHRIMP: 2 vs EZ-PEEL EXTRA JUMBO RAW SHRIMP: 5 (5 ties)

Overview

Nutrient	COOKED SHRIMP	EZ-PEEL EXTRA JUMBO RAW SHRIMP	Winner
Calories	47 cal	71 cal
Protein	11.8 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	EZ-PEEL EXTRA JUMBO RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKED SHRIMP	EZ-PEEL EXTRA JUMBO RAW SHRIMP
Calcium, Ca	71 MG	89 MG
Iron, Fe	0.4 MG	2.1 MG
Potassium, K	0 MG	80 MG
Sodium, Na	494 MG	509 MG

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