COOKED SHRIMP vs EZ PEEL
Nutrition comparison per 100 g serving
Ad 468x60
EZ PEEL wins in 5 out of 11 nutrient categories
COOKED SHRIMP: 4
vs
EZ PEEL: 5
(2 ties)
Overview
| Nutrient | COOKED SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calories | 106 cal | 91 cal | |
| Protein | 21.2 g | 19.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | COOKED SHRIMP | EZ PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 55 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 329 MG | 218 MG |