COOKED SHRIMP vs AHI TUNA POKE WITH SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED SHRIMP: 4 vs AHI TUNA POKE WITH SAUCE: 4 (2 ties)

Overview

Nutrient	COOKED SHRIMP	AHI TUNA POKE WITH SAUCE	Winner
Calories	71 cal	118 cal
Protein	16.5 g	23.5 g
Carbs	0 g	2.8 g
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COOKED SHRIMP	AHI TUNA POKE WITH SAUCE
Calcium, Ca	59 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	137 MG
Sodium, Na	259 MG	537 MG

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