COOKED SHRIMP vs COD PORTIONS
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 7 out of 11 nutrient categories
COOKED SHRIMP: 7
vs
COD PORTIONS: 0
(4 ties)
Overview
| Nutrient | COOKED SHRIMP | COD PORTIONS | Winner |
|---|---|---|---|
| Calories | 83 cal | 88 cal | |
| Protein | 20.2 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED SHRIMP | COD PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED SHRIMP | COD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 298 MG | 53 MG |