COOKED SHRIMP vs KIDS FISH FRIES

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 12 nutrient categories

COOKED SHRIMP: 5 vs KIDS FISH FRIES: 4 (3 ties)

Overview

Nutrient	COOKED SHRIMP	KIDS FISH FRIES	Winner
Calories	80 cal	233 cal
Protein	19 g	12.2 g
Carbs	0 g	20 g
Fat	0.5 g	11.1 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	KIDS FISH FRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKED SHRIMP	KIDS FISH FRIES
Calcium, Ca	60 MG	22 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	233 MG
Sodium, Na	240 MG	467 MG

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