COOKED SHRIMP vs CRAB-FLAVORED SEAFOOD

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

COOKED SHRIMP: 5 vs CRAB-FLAVORED SEAFOOD: 1 (4 ties)

Overview

Nutrient	COOKED SHRIMP	CRAB-FLAVORED SEAFOOD	Winner
Calories	80 cal	106 cal
Protein	19 g	11.8 g
Carbs	0 g	11.8 g
Fat	0.5 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	CRAB-FLAVORED SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED SHRIMP	CRAB-FLAVORED SEAFOOD	Winner
Calcium, Ca	60 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	240 MG	706 MG

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