COOKED SHRIMP vs KING CRAB LEGS

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

COOKED SHRIMP: 4 vs KING CRAB LEGS: 3 (3 ties)

Overview

Nutrient	COOKED SHRIMP	KING CRAB LEGS	Winner
Calories	83 cal	94 cal
Protein	20.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED SHRIMP	KING CRAB LEGS	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	COOKED SHRIMP	KING CRAB LEGS
Calcium, Ca	48 MG	71 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	642,857 MG	1,071 MG

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